by Lauren Slayton | Apr 22, 2010 | Uncategorized
When it comes to the health of my family, I’ll admit I’m a little smug. My family gets a good percentage of home cooked meals, we have an excellent water filters on our faucets, we eat berries and broccoli and we’re all pretty active. Sounds good to me, what do...
by Lauren Slayton | Apr 21, 2010 | Uncategorized
Earlier this year, I was quoted in a story for Allure magazine about giving up one thing from your diet. I received a lot of good feedback on this article and was asked to do a TV segment on the topic. People liked the idea of focusing on one thing whether it was...
by Lauren Slayton | Apr 19, 2010 | Uncategorized
If you’ve ever made lunch for a child or had lunch packed for you when you were a child chances are a lunch box or lunch bag was involved. My boys had Scooby Do and Spiderman and I recall a Hulk lunchbox too. Lunchboxes keep food cold (or hot), prevent...
by Lauren Slayton | Apr 19, 2010 | Uncategorized
If you’ve ever made lunch for a child or had lunch packed for you when you were a child chances are a lunch box or lunch bag was involved. My boys had Scooby Do and Spiderman and I recall a Hulk lunchbox too. Lunchboxes keep food cold (or hot), prevent...
by Lauren Slayton | Apr 16, 2010 | Uncategorized
Perhaps in reading this post you’re seeking a credible nutrition professional to dispense dietetic advice. After all, I have a couple of nutrition degrees, maintain my continuing education and have a reputable practice now into its ninth year. While that’s all very...
by Lauren Slayton | Apr 14, 2010 | Uncategorized
For most people who blog, potential topics swirl around in your brain. There are topics others ask you to write about, newsworthy subjects you feel you “should” comment on and for me there other topics I cannot resist, these somehow jump to the top of the list....
