by Lauren Slayton | Mar 2, 2010 | Uncategorized
As you know, yesterday was the first of March and Monday. It was also the start of National Nutrition Month (which doesn’t mean all that much to me truth be told). Three Fresh starts! I wasn’t so aware I needed a fresh start until I reviewed my resolutions. On the...
by Lauren Slayton | Feb 26, 2010 | Uncategorized
My younger son, Weston, had a fantastic teacher last year. Ms. Sehgal, his Pre-K teacher, was smart and patient, loving and firm. Yet there was one quality Ms. Sehgal possessed that outshined all the others and that was her love of cooking. In Pre-K they have “letter...
by Lauren Slayton | Feb 24, 2010 | Uncategorized
I woke up this morning, read the Dining Section of the Times (I’m not embarrassed to admit I read that first) and headed to Twitter. A few of my nutrition colleagues had posted a link to an article from U.S. News and World Report entitled “Why an All-‘Superfoods’ Diet...
by Lauren Slayton | Feb 23, 2010 | Uncategorized
A few weeks ago I was sick. I am rarely sick but I was in bed and miserable. And though most people wouldn’t be watching the Food Network in that condition, I am not most people and I was. My distraction came in the form of a DVRed episode of one of my favorite shows...
by Lauren Slayton | Feb 23, 2010 | Uncategorized
A few weeks ago I was sick. I am rarely sick but I was in bed and miserable. And though most people wouldn’t be watching the Food Network in that condition, I am not most people and I was. My distraction came in the form of a DVRed episode of one of my favorite shows...
by Lauren Slayton | Feb 22, 2010 | Uncategorized
*Warning: if you think you are doing a pretty job of working out and staying healthy there may be some bubble bursting here. Many of you probably wake up; you may go for a run or take a spin class, shower and go on with the rest of your day. The problem, which may...
