by Lauren Slayton | Nov 3, 2009 | Uncategorized
Whether you’re pro flu shot or against, whether you lean toward the swine flu shot or the regular flu shot it’s hard to escape the concern over this season’s bugs. Rather than panicking about the flu, why not take action to keep yourself and your family healthy? After...
by Lauren Slayton | Oct 26, 2009 | Uncategorized
Foodtrainers’ 4 Fueling Facts will help you avoid miles of mistakes I recently read an editor’s letter in Runner’s World where the editor, in training for the Richmond Marathon, committed to do everything right in his training this time, to do the things he always...
by Lauren Slayton | Oct 23, 2009 | Uncategorized
Melissa O’Shea (aka Market Melissa) and I have developed an off-shoot of Foodtrainers called Market Foodtraining. Melissa guides small groups of participants through various NYC markets offering her expertise on organics, ingredients and more. I had a few...
by Lauren Slayton | Oct 20, 2009 | Uncategorized
I spent 90 minutes this afternoon at a lecture on social networking for nutritionists. There are few things I am more interested in, or I’ll be honest obsessed with, than food and facebook so it seemed like a session tailor made for me. And it didn’t disappoint, I...
by Lauren Slayton | Oct 18, 2009 | Uncategorized
Every year, I travel with my friend and colleague Keri Glassman M.S, R.D, CDN to the ADA (American Dietetic Association) conference. Sure, we need our continuing education credits but we also both need a little time away from it all. Keri and I met in grad school and...
by Lauren Slayton | Oct 8, 2009 | Uncategorized
I love beets. When beets are on a menu, there’s a fairly good chance I will be ordering that item. I like beets roasted, I like beets steamed, beets make me happy. I realize there’s about a 50 percent chance you think I’m crazy because I think for every person who...
