by Lauren Slayton | Jul 14, 2015 | Uncategorized
Smoothie bowls have been popping up everywhere. And while Carolyn and I are happy to test-drive any (ok most) trends we hesitated with these big bowls. We explained our “cold feet” in this month’s Monthy Morsels newsletter along with what...
by Lauren Slayton | Jul 14, 2015 | Uncategorized
Another fun segment with Anna Kaiser of AKT #AKTsummer, here is one of our Foodtrainers favorite salads that you can make in 5 minutes or less. What’s your favorite summer salad?
by Lauren Slayton | Jun 11, 2015 | Uncategorized
pretty micros via Good Water Farms Fitbit asked me for 5 greens for kale-ed out folks. I actually love to eat kale (shocker) but I am sick of hearing about it. There are other attention-worthy greens. I love micrograms from Good Water Farms and throw them on...
by Lauren Slayton | Jun 8, 2015 | Uncategorized
Byrdie asked for my 2 cents on butter. The writer said, “I know you’re team butter” but will you answer these questions? “Team butter”, could there be a better team-ever? The full butter article can be found here but thought I’d add a few factoids Byrdie didn’t...
by Lauren Slayton | May 28, 2015 | Uncategorized
Fun slideshow via Health Magazine for some summer inspo. Yes, I voted for our beloved green tea (extra cred for matcha, try unsweetened almond milk matcha latte at Fika if you haven’t). And of course because Foodtrainers help you be booze trainers and...
by Lauren Slayton | May 25, 2015 | Uncategorized
Have you heard the term dad bod? I had heard rumblings but I looked into it further when Kaitlyn Bristowe (the latest Bachelorette) remarked to my beloved People magazine that she didn’t want a mate with the “dad bod”. Even as someone who feel looks matter and fitness...
