by Lauren Slayton | Jun 9, 2014 | Uncategorized
First off, I know how annoying it can be for someone to tell you to quit something. I read an article yesterday and one of the suggestions was “cut out alcohol and caffeine” and I made a face at the screen, a mean face. After all, I’m the person who sees no...
by Lauren Slayton | Jun 5, 2014 | Uncategorized
Earlier in the week, my colleague Elisa Zied emailed asking for my definition of “real food”, she also posted the question on Facebook. Many of her dietitian friends weighed in. Some had eloquent explanations. You can read the article here but to summarize many...
by Lauren Slayton | Jun 2, 2014 | Uncategorized
Let’s say a person (perhaps you) develops a stellar eating routine that involves cooking, hydrating and eating lots of green things. By Friday that person (perhaps you) feels accomplished, clothes are looser, energy is through the roof- you get the picture. Then,...
by Lauren Slayton | May 29, 2014 | Uncategorized
Have no idea how that green border appears but I’m leaving it Maybe it’s all the Super Soul Sunday I watch or the motivational newsletters I receive; whatever it is I find myself feeling oddly appreciative lately. And since I’m usually the first person to point...
by Lauren Slayton | May 27, 2014 | Uncategorized
I thought the can’t wear white before Memorial Day or after Labor Day rule didn’t hold anymore. Sure there may be a few people who got this memo but not many according to Instagram. As I scrolled through my account this weekend, there were swarms of ladies in their...
by Lauren Slayton | May 22, 2014 | Uncategorized
Monday I focused on The Real Housewives. To prove I have varied tastes today’s post was inspired by a New York Times article. Before you give me credit, know this piece was clipped from Sunday Styles. Despite my RHONY embarrassment I know, via Google Analytics...
