Next Chapter

Last week my friend’s husband came to retrieve his son from our apartment. The boys had been at the Ranger game. As M’s friend was lacing up his high tops (who said boys’ gear was easier?) friend’s husband, who works with my best friend, asked if I had spoken to her....

The Most Underestimated Ingredient

I could lie and say this post is for St Patrick’s day but it’s not; my only St Patrick’s day associations are traffic and vomit (nice I know) from the parade. This year, as I do every year, I steered clear. My book, which now has a title! is getting turned in and I...

A Few KaleMales

I’m nearing the book finish line but not there yet, I asked Carolyn to write about a trend we’ve been observing. As Lauren can attest, I have been on several of ‘the worst dates ever’ but one in particular stands out. A guy brought me on a ‘surprise date’...

Joy Bauer, Joan Rivers and Experimentation

Photo via OmFactoryNYC When I was in graduate school at NYU, Joy Bauer came to speak. In the Q and A, Joy was asked what she suggested we read for nutrition information. Her response was to “read it all” both the scientific literature and the lowbrow crap. It was good...

What's Better Raw or Cooked?

Last week I posted the lovely Juli Novotny’s letter where she discussed her initial discovery of raw food. Thank you for all your emails and comments. A handful of clients came into their sessions asking, so if I want to feel like she did do I need to go raw? This...

FOODTRAINERS’ MONDAY MORSELS

Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

Success! Thank you for subscribing to Foodtrainers' Monday Morsels.

Pin It on Pinterest