Goodbye Kookie Karma

Years ago a client told me about a healthy chocolate chip cookie. The second this client left my office I was tracking down these “Holistic Chocolate Chip” creations. I was so bowled over when I first tasted this kookie that I wrote a love letter to it (I know). Over...

Fat on Facebook

I received the following email from a loyal Foodtrainers’ reader: Just last night I was scrolling through my Facebook feed and I came across a photo of my friend’s child, above the photo she had captioned “My Big Guy”.  My eyes nearly popped out of...

Sex Again and Sexy Giveaway

Good sex is not gymnastic, or rose petal romantic, or Cosmo (or cosmo) inspired (At least not necessarily). Good sex has nothing to do with how old you are or how much you weigh. Good sex is about connection between two people.  Jill Blakeway Last week, our nanny...

Chocolate Knight and Giveaways

Evolve Truffles, our #1 this year I apologize. I know many loyal Foodtrainers’ blog readers are single and Valentines Day is especially annoying with the hearts, the love, the whole thing. I’m married so who am I to complain about the day of love, right? Monday, we...

Sarah Jessica Parker Used to Eat Everything

We all have a friend or know someone who eats whatever they want to and never gains weight.  In fact, many of my clients are tormented by their spouses or coworkers who appear to always say, “yes please” and remain thin. Skinny bitches without even trying. Where...

FOODTRAINERS’ MONDAY MORSELS

Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

Success! Thank you for subscribing to Foodtrainers' Monday Morsels.

Pin It on Pinterest