by Lauren Slayton | Oct 28, 2011 | Uncategorized
I am not easily impressed and rarely star struck. To me, people are people and famous or professionally successful are not attributes that will wow me at face value. It’s only when meeting someone that I can really get a real sense. Is their eye contact or...
by Lauren Slayton | Oct 26, 2011 | Uncategorized
I am jealous of my kids. It’s not because they get to play sports every day or can take three bites of ice cream and feel full or even their ten hours of sleep each night. Nope, I am jealous of their homework. I covet their list of assignments, their notebooks...
by Lauren Slayton | Oct 24, 2011 | Uncategorized
“Variety’s the very spice of life, that gives it all its flavor.”William Cowper, British Poet Much of the resounding nutrition advice hinges on variety. Eat a variety of fruits and vegetables or eat a variety foods as you’re more likely to meet your...
by Lauren Slayton | Oct 21, 2011 | Uncategorized
Wednesday, I was about to get on a call with a writer for Oxygen Magazine about, of all things, whether or not to eat before exercise. As I sat at my desk reviewing my notes, I received an email from a client. She forwarded something she received from The Leukemia...
by Lauren Slayton | Oct 19, 2011 | Uncategorized
I couldn’t find a photo of the gold dress. I am not one of those people who can tell you what I weighed at various milestones in my life. I could tell you what I wore. Growing up, my mother delighted in helping me select clothing for special occasions. In rare...
by Lauren Slayton | Oct 17, 2011 | Uncategorized
This morning we sent out our monthly morsels newsletter entitled “Gluten Free You and Me?” Gluten seems to be on many of our minds. Market Melissa is going to tell you more about our take on the GF scene. Not so long ago gluten free was reserved solely for those...
