Positive Peer Pressure

I woke up sore and tired and tweeted about it yesterday.  “Too much July 4th celebrating?” someone replied. Nope, this fatigue didn’t have to do with imbibing or late nights though there were controlled cocktails (delicious white sangria and lime/thyme vodka...

Can Hot Dogs be Healthy?

We were recently asked this question by a writer. Carolyn did some hot dog digging and she’s here with some hot dog help before the long weekend. Fourth of July weekend is a time to celebrate all things American. What’s more American than firing up the grill for some...

Bye Bye Bloat

The 4 C’s  One of the most common words used by clients in by office is “bloated.” Nobody likes to feel bloated, especially during beach and bathing suit season.  I spoke to Tanya Rivera, of GMA Health, about the bloating basics and thought Monday,...

My Idea of Stadium Food

Last weekend, a friend emailed asking if my son would like to go to the Mets game with her son and husband on Tuesday (notice she wasn’t going).  There was no need to consult my son, I replied and accepted on his behalf. My husband said “we should get tickets and...

Just how bad are pesticides?

Last week EWG came out with their annual “dirty dozen” (and here’s a CBS segment on the subject I was interviewed for).  The dirty dozen summarizes the most highly contaminated produce and there’s also a “clean” list.  Jenn, of Peas and Crayons wrote a...

FOODTRAINERS’ MONDAY MORSELS

Sign up for Foodtrainers' Monday Morsels Newsletter and receive Foodtrainers' "Top 10 Secret Weapons" to take your nutrition from basic health to unbelievable.

Success! Thank you for subscribing to Foodtrainers' Monday Morsels.

Pin It on Pinterest