Every February our offices turn into a chocolate tasting lab. We try the unusual, we had truffles made with sorrel and matcha salt and chocolate with mushrooms. There were superfood chocolates and drinking chocolates all in the name of finding the best, healthy chocolates around. And we did it, for a complete list of our Chocofacts (the darker the chocolate, the lower the sugar) and Chocowinners (debloating chocolate anyone?) click here
I thought I’d cherry-pick my personal favorites from the tasty group:
You know from my Golden Milk
post I love warm drinks. This powder is adult hot-cocoa mix. You take 2 tsp of the powder
(it comes in other flavors too but matcha is amazing for your metabolism) add water as if you’re making tea and then top it off with frothed almond milk.
I love probiotics and I’m not sure many people would say that. I think they’re one of the foods we all need to focus more on. Why? They help our mood (much of our serotonin is produced in our guy), our GI function and help our immune systems….. In LBT
I also explain how this group of foods help sweet cravings. Sunbiotic
offers all of these benefits in a not-too-sweet chocolate bar.
The Best Healthy Chocolate on The Planet
This bar from Hu Kitchen (pictured above) has a cult following. Clients talk about it and friends hoard them. It’s not only like some evolved form of adult Reese’s. It has creamy almond butter and quinoa for crunch and texture. Plus, it’s dairy free, gluten free, soy free, vegan and uses no stabilizers. If you love someone and gift them this, they’ll love you back. If you taste this bar you’ll understand why.
Chocolate Mug Cake
|Oh boy do I need food photography tips, have any?
I was late to the mug cake party. It was really the winter and this newsletter that made me give it a whirl. Since I’m not much of an after dinner eater- I had this for breakfast. I justified it by saying some of the ingredients go in my smoothie anyway.
Here’s what you do, combine
1 tbs almond flour (haven’t tried coconut flour)
1tbs cocoa (you could use cacao but I thought would need more sweetening)
1tbs almond milk
1 tsp coconut oil
½ to 1 tsp honey (or maple or liquid stevia)
Mix all ingredients in a microwave safe mug. Cook for 60 to 90 seconds and check because you can go from perfect to dry and nasty quickly. Optional tsp almond butter on top (I opted for this you’ll see). I never have cakes so for me this was a complete treat, you can make sweeter or add different extracts for a mint, coconut or cinnamon flavor.
Are you a chocolate person (if you say no, please explain I don’t understand how this is possible)? What’s your favorite dark chocolate? Have you tried any of these selections? How can I take better food photos?