by Lauren Slayton | Nov 30, 2016 | Uncategorized
Last night Carolyn and I had a talk to give. If you’re in NYC, you know that it was an insanely rainy night. So, like the true professionals we are, we emailed our host 10 times saying “are you sure we’re on, it’s so bad out maybe people...
by Lauren Slayton | Jul 8, 2011 | Uncategorized
Some women are excited by jewelry, others favor shoe stores or clothing boutiques. A few months back, after a long run, I was walking home via West 85th St and saw a blue and white striped awning with “g-free nyc” written on it. At first I thought I was hallucinating...
by Lauren Slayton | May 4, 2011 | Uncategorized
I recently had a new client in my office. She was referred by a friend, another client we’ll call T. After greeting my new client and guiding her to my office, we sat down and I asked her what brought her in. Common answers to this question are “I have a...
by Lauren Slayton | Feb 16, 2011 | Uncategorized
When I started blogging, I knew nothing. I’m not sure that much has changed but I can assure you I was clueless then. I poked around and found some blogs that spoke to me. I read Fooducate and Svelte Gourmand, Herbal Water and ILI and I really enjoyed a blog called...
by Lauren Slayton | Dec 13, 2010 | Uncategorized
People often say to me, knowing that I am a nutritionist, “your kids must eat really well.” For the most part, my boys are good eaters. I find the biggest struggle with balance. I make an effort not to present healthy foods as the only foods and not to have treats off...
