by Lauren Slayton | Dec 6, 2010 | Uncategorized
I don’t belong to a gym anymore. As much as I like to run outside, I despise what one of my fellow bloggers refers to as the “dreadmill.” When I had a gym membership I saw too many people simply going through the exercise motions. Perhaps they were on the elliptical...
by Lauren Slayton | May 17, 2010 | Uncategorized
On Friday I received this email from a college friend and recent client: Hey Lauren, I hope this note finds you well! Are the boys finished w/ school soon? We’re out on June 1, and then Colin and I head to Hawaii for 2 weeks. So, I have 2 weeks before I go to...