Don’t be burned but heartburn meds

If you’re someone who takes medicine daily, any medicine, it’s important to step back and consider whether you still need to be taking it. I’d also brush up on the side effects. While I’d love doctors to focus on getting patients off...

Is food an issue in your relationship?

Sure you want to eat that?What are you uncomfortable discussing? Sex? Money matters? I would normally add politics to this list but most of us have extinguished that fear this election season. Today I’m shooting a news segment on couples and food. The producer...

Kirstie’s Organic Misstep

Kirstie looks a little like Fergie here, no? I don’t know about you but I find it hard not to root for Kirstie Alley; she’s quirky and likeable. I root for Kirstie Alley as I do for all my clients, hoping that they can make the positive changes with their eating that...

Controversial Diet Book for Young Girls

We do not see children under 12 at Foodtrainers. My feeling has always been that parents versus children make most food decisions, prior to that age. If necessary, I will consult with parents of young children or refer them out to a therapist if I feel a serious issue...

Kim Cattrall and the Super Bowl

Today’s post was intended to be Super Bowl-centric. After all, the big game is Sunday and I want you all nutritionally armed. The truth though, for me, is without the Giants or the Saints the game isn’t a major event and there’s something I’d rather talk...

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