Which Superfoods are Worth Your While?

 Nobody likes to myth bust more than I do. And so, when I recently spoke to Domino magazine about superfoods (and affordable substitutes) I was ready to offer full-on snark. However, as I reviewed each item on the list, I was reminded that many of these foods are...

Superfruits or Super hype?

Source: NY Times, is this in your fruit bowl? Recently, I was contacted by one of my favorite writers who was working on a story about superfruits.  She asked me if I had time for an interview and said “I’ll be talking to some hard core sciencey types, but...

Olympian Nutrition

With the opening ceremony of the Vancouver Olympics less than 12 hours away, I have sports on my brain. I’ll admit it, I’m a little bit of an Olympics junkie. And I don’t stick to the mainstream sports, I will watch anything and everything and even like curling...

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