Some suggestions for this scary time

I have a new feature for Mondays, on the blog, but I’m going to save that for tomorrow. I know this is a nutrition blog but our focus, at Foodtrainers, is on wellness. And it’s hard to feel well with what’s going on. On Saturday, hibernating from the nor’easter that...

Is food an issue in your relationship?

Sure you want to eat that?What are you uncomfortable discussing? Sex? Money matters? I would normally add politics to this list but most of us have extinguished that fear this election season. Today I’m shooting a news segment on couples and food. The producer...

Ignore Candy Calories

Yesterday, I found myself clicking on a list for a Halloween candy calorie counter. I’ve also read numerous Halloween-focused blog posts and advised concerned clients providing them with my suggestions for Sunday. It no longer surprises me that a day meant to be...

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