by Lauren Slayton | Jun 21, 2017 | Uncategorized
Our waiting roomRecently, I received an email from a longtime client, who I hadn’t seen in a few months.She was emailing for an appointment but expressed frustration at not being able to manage things (food things) on her own. This is a legit question but one...
by Lauren Slayton | Jun 19, 2017 | Uncategorized
I have two sons. One is more curious about nutrition; he’s currently is into acai bowls, helps Carolyn and I test recipes etc. Then there’s my older son. He isn’t super technologically-inclined but figured out Postmates/Shake Shack really...
by Lauren Slayton | Apr 17, 2017 | Uncategorized
I look thrilledLast week, I spent the better part of a day talking about IBS. IBS stands for Irritable Bowel Syndrome and there are two types IBS-C and IBS-D. C and D stand for constipation and diarrhea lest you think my work is glamorous. The panel I was on had a GI...
by Lauren Slayton | Jan 20, 2017 | Uncategorized
CB Collagen SmoothieIt’s officially our second Whipping Week! If you’ve missed our incessant posting, Whipping Week is one of our programs/resets that we offer three times a year. Pre and post summer, we call it The Squeeze but after the holidays, we all...
