by Lauren Slayton | Jul 11, 2018 | Foodtrainers' Blog
I had the first follow-up session with a client yesterday. In our initial meeting, I learned that this client already exercised, took a nice assortment of supplements and was already going to great lengths, successfully, to be healthy. His problem was he wasn’t losing...
by Lauren Slayton | Feb 12, 2010 | Uncategorized
With the opening ceremony of the Vancouver Olympics less than 12 hours away, I have sports on my brain. I’ll admit it, I’m a little bit of an Olympics junkie. And I don’t stick to the mainstream sports, I will watch anything and everything and even like curling...
