by Lauren Slayton | Oct 1, 2018 | Foodtrainers' Blog
If you’ve read our blog/social media posts you know that we are decidedly pro coffee and matcha. We can totally geek out with coffee recipes, there’s our Boss coffee, we recently posted our frozen tahini latte and our blender bulletproof matcha is coming your...
by Lauren Slayton | Aug 15, 2018 | Foodtrainers' Blog
My inbox was buzzing with Starbucks news. Starbucks, it seems, launched blended plant-based, protein, coffee drinks. I have yet to try these drinks, for reasons enumerated below, but I hear they are a blend of coffee, rice and pea proteins and nut milk. One flavor...
by Lauren Slayton | May 25, 2018 | Foodtrainers' Blog
I could never be a wellness expert without one-on-one nutrition sessions. In these sessions, I hear what clients are curious about and also what concerns them. At certain times of the year, we could all pretty much have one group session, as the subject matter is so...
by Lauren Slayton | Apr 16, 2018 | Foodtrainers' Blog
Friday night, the sun was streaming in our windows. We just moved and this whole light-filled space thing is new for us. I asked Marc if he wanted me to make him a drink. “Sure” he said, as he always does. In the book I just finished, it talks about one partner...
by Kayleen | Feb 15, 2018 | Foodtrainers' Blog
Fun fact, Lauren and I met over Twitter! Non-religious Lent (don’t worry, I’ll explain) is technically our “anniversary”. I dug out our first interaction. I neglected to mention I missed the yoga class. By the time I went back down and back up again, I was too...
