by Kayleen | Feb 7, 2018 | Foodtrainers' Blog
Kombucha might be the ultimate oldie but goodie – it’s been around since 200 BC, it came on the food scene in the 2000’s and Lauren wrote about it and it’s questionable alcohol content in 2014. Now, it appears alcohol is not the only thing we should have been...
by Lauren Slayton | Sep 6, 2017 | Foodtrainers' Blog
I have to say, more times than not I don’t love stories or campaigns I contribute to. Sometimes it’s the subject matter, other times it’s editing. It’s a great feeling when you like a project from start to finish. That’s exactly what...
by Lauren Slayton | Aug 29, 2011 | Uncategorized
Lovely photo, thank you Lisa I have a longtime client who has maintained a 20-pound weight loss for almost ten years. She’s savvy when it comes to food ingredients, she orders wild salmon from Vital Choice and knows to BYOC (bring your own chicken) so she...
by Lauren Slayton | Apr 25, 2011 | Uncategorized
Not long ago, I wrote a post for Blisstree (love Blisstree) entitled “Eight Things to Never Put in Your Smoothies.” I talked about sorbet (does this need to be in your breakfast?), soy protein and “too much fruit”. Regarding fruit I said, “sure, smoothies seem...
by Lauren Slayton | Nov 4, 2010 | Uncategorized
November is National Diabetes Month. Perhaps you are not one of the 24 million people in the US with Diabetes. For this reason, maybe you don’t give diabetes much thought. What if I told you. at the rate we’re at 1 in 3 children born in the U.S. may have...
