by Lauren Slayton | Nov 20, 2009 | Uncategorized
For those of you who missed last week, I am adopting my second grader’s assignment to read for 20 minutes a night. For accountability and because most of my reading is food-related I plan to blog about my reading once a week. I have to admit that I am not blogging...
by Lauren Slayton | Nov 9, 2009 | Uncategorized
Melissa O’Shea (aka Market Melissa) tackles Pumpkin. On Market Foodtraining tours, I encourage participants to buy one new fruit or vegetable each time they are at the farmers’ market or supermarket. What inevitably happens is that I then receive questions such...
by Lauren Slayton | Oct 26, 2009 | Uncategorized
Foodtrainers’ 4 Fueling Facts will help you avoid miles of mistakes I recently read an editor’s letter in Runner’s World where the editor, in training for the Richmond Marathon, committed to do everything right in his training this time, to do the things he always...
by Lauren Slayton | Oct 20, 2009 | Uncategorized
I spent 90 minutes this afternoon at a lecture on social networking for nutritionists. There are few things I am more interested in, or I’ll be honest obsessed with, than food and facebook so it seemed like a session tailor made for me. And it didn’t disappoint, I...
