As the word has started to spread about LBT, I have had a handful of people mention “I have a book I want to write” or “I started writing something but…” and the truth is although this book is happening, we all have projects and bucket list items some daunting, others annoying that we postpone. In our office, we’ve made lists of “food first aid kit” items for clients to bring on trips. Teas to combat “plane puffies” or fibrous foods to deal with ahem “vacation constipation” but oftentimes I worry whether clients will have time to gather their supplies before departure or if our snacks and supplements will be packed when there is dry cleaning to pick up, transportation to arrange etc.
With serious help from my fellow nutrition nerds we’ve developed our Foodtrainers’ Food FirstAid Kit filled with everything you need to make it through Thanksgiving travel (or any other travel) unscathed. I am so excited about these kits as they’ve been on our project list for way to long. Whether you’re traveling by plane or my car, you’ll can have your nutcase if it’s taking a little to long, a cup of deabloating tea after that holiday meal. From jet lag to leftovers (turkey on a GG cracker perhaps?) we have you covered.
But if you’d rather pack your own you can simply buy the kit I heard from a client who was stuck and used the kit as a clutch when away for work, they’re pretty cute.
I  cannot help you with overbearing relatives but snacks and nutrition “ammunition” that we can do.
And instead of facing the holiday with dread maybe think of a project you’d like to finish, a book you’ve been meaning to read or get started writing that book… Happy Thanksgiving to you and your family.
Do you pack a “Food First Aid Kit”? What do you bring? And any healthy recipes you’re cooking for Thanksgiving?


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