by Lauren Slayton | Feb 17, 2012 | Uncategorized
I know there are people who freeze and defrost effortlessly but I am not an adept freezer. My freezer is like a black hole. When I fear something is not going to be used, I will label and pop it in the freezer. There it will stay until ice crystals form and then...
by Lauren Slayton | Feb 15, 2012 | Uncategorized
This past Saturday I took part in Cycle for Survival. Cycle for Survival is an indoor spinning event that raises money for rare cancers; it was founded by my friend Jen Goodman Linn and her husband Dave. Jen passed away in July and since then I’ve found myself...
by Lauren Slayton | Feb 13, 2012 | Uncategorized
She’s smiling because she just burned some calories, he’s smiling…well you know. Everyone has certain holidays they like more than others; Valentines Day isn’t one I particularly care for. Rather than talking about aphrodisiac foods and romance, I...
by Lauren Slayton | Feb 10, 2012 | Uncategorized
The regular readers of this blog are a savvy bunch. You may already know, when it comes to healthy chocolate, dark beats milk (duh), white chocolate is misnomer and you really want to go for 70% or higher cocoa content. After all, the more cocoa the less sugar, milk...
by Lauren Slayton | Feb 8, 2012 | Uncategorized
clearly not my fridge bottled salad dressing on the door When it comes to food, people are either expiration phobes adhering to when in doubt throw it out or feel a little mold wont hurt you. I grew up with a mother who was bold in the face of mold. She would remove...
