by Lauren Slayton | May 2, 2018 | Foodtrainers' Blog
It’s been almost a month in our new apartment. If you’re on Insta, you may recall the move was emotional for me. Our kids grew up in the old apartment and we had renovated every inch of it ourselves. What’s strange is that the second we moved, I was fine. It’s as...
by Lauren Slayton | Apr 30, 2018 | Foodtrainers' Blog
Carolyn and I just got back from Austin where we checked out the Paleofx conference, for the first time. Carolyn had been before but I also checked out Austin for the first time. I can’t say which was the bigger draw for me but we enjoyed both. While it’s fresh...
by Lauren Slayton | Apr 16, 2018 | Foodtrainers' Blog
Friday night, the sun was streaming in our windows. We just moved and this whole light-filled space thing is new for us. I asked Marc if he wanted me to make him a drink. “Sure” he said, as he always does. In the book I just finished, it talks about one partner...
by Lauren Slayton | Apr 9, 2018 | Foodtrainers' Blog
Bobbi Brown just launched a new website called Just Bobbi. Here is a post I wrote for the site on my top 5 supplements to take. Can you guess the 5? Click link to find out why I’m anti multi vitamins as well. The site is great....
by Lauren Slayton | Mar 25, 2018 | Foodtrainers' Blog
Milk has become confusing. A few years ago, you’d be hard pressed to find anything besides soy for a nondairy milk option. Now, it’s safe to say you will have choices to make, in the plant-based milk department, at any coffee shop. We are fielding a lot of...
