by Lauren Slayton | Jun 1, 2011 | Uncategorized
I received the following question via email: I was at the gym this past weekend and on the TV was Hungry Girl doing her cooking show. I am a HUGE fan of the IDEA behind Hungry Girl, but once you really take a look at some of her recipes, you will find that there...
by Lauren Slayton | May 27, 2011 | Uncategorized
Lisa has a bit more time on her hands with a class-free summer (I should say school-free, she’s pretty classy). She can now contemplate important topics like the perfect (healthy) summer cocktail and today’s query “to sprout or not to sprout”. Thanks for this Lisa.You...
by Lauren Slayton | May 25, 2011 | Uncategorized
This past Saturday I ran the Brooklyn Half Marathon. I could tell you that it was the first nice day we’ve had in NYC in what felt like weeks. I could tell you about spotting Marc a few times during the run and the fun finish on the Coney Island boardwalk near the...
by Lauren Slayton | May 23, 2011 | Uncategorized
Memorial Day is a week from today. Last week I presented my tried and true Pre Beach Tips. The only exercise mention was to exit the elliptical or ratchet up your cardio. For today’s post. I contacted some friends of Foodtrainers for their advice. These exercise gurus...
by Lauren Slayton | May 23, 2011 | Uncategorized
Memorial Day is a week from today. Last week I presented my tried and true Pre Beach Tips. The only exercise mention was to exit the elliptical or ratchet up your cardio. For today’s post. I contacted some friends of Foodtrainers for their advice. These exercise gurus...
