Superfruits or Super hype?

Source: NY Times, is this in your fruit bowl? Recently, I was contacted by one of my favorite writers who was working on a story about superfruits.  She asked me if I had time for an interview and said “I’ll be talking to some hard core sciencey types, but...

Shallow and Selfish

Would be sort of nice if there weren’t a million people, a roof overhead and germs lurking We all go through life assuming we are good people. Perhaps I should only speak for myself. I have always felt I was a good friend, a good daughter (year 14 an...

Not ready to jump on the MyPlate bandwagon

Did you hear? I realize that everyone’s  life isn’t nutrition and food centric but there’s some pretty big news in my world. When I first read the news, on my Kindle as I sat in my in-laws kitchen, I wanted to cue Kool and the Gang. I wanted to...

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