Does Fast Food Have to be Fat Food?

I love to cook and get a true thrill out of menu planning but there are times when I’m delayed or simply lazy. On our weekly treks to Vermont, I pack snacks and sometimes choose to starve my family versus stopping at the gross and “golden arches” but...

Cooking Company

 I discovered that you never cook with someone else without learning something. In every case, there’s a two-way transfer of knowledge. If they know less than you do, you grow from teaching. If more, of course, you grow from learning. -Mark Bittman Over a year...

10 Allegedly Healthy Foods

( A far prettier version of this post appeared on Blisstree) I’ll bet my nutrition credentials that broccoli will remain in the good–for-you food group for eternity. Similarly, SPAM and Velveeta will always be unhealthy. Still, many foods aren’t solidly at...

Big Easy Tips

This is a guest post from Foodtrainers’ favorite nutrition nerd Lisa Ganguzza. Aside from our nerdom, Lisa and I are both “Green Wave” graduates. We felt we needed a post about the city that we love and all the great food.  After a recent visit, Lauren and I...

Would you Like a Side of Kale With That?

On more than one occasion, my husband and I have found ourselves watching a show that airs on ABC Friday nights called “What Would You Do?” Using actors, actresses and hidden cameras the show sets up certain scenes: someone banging another person’s car or a woman...

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