by Lauren Slayton | Sep 24, 2015 | Uncategorized
Not my boys, boys- I promise It’s a little tricky when you’re a mom and a nutritionist. Sadly, I tend to keep my mouth shut when out of the office (when it comes to food-related matters, mouth rarely shuts in general). I say “sadly” because so...
by Lauren Slayton | Sep 17, 2015 | Uncategorized
You may not have noticed but this poor blog was neglected over the summer. Neglect leads to guilt, which sucks, and anyway I’m back and it feels refreshing…sort of like the YOSA (Yay? OR Step away?) topic today… coconut water (corny transition, I’m a little...
by Lauren Slayton | Sep 14, 2015 | Uncategorized
Well, actually don’t We’ve just shifted out of summer mode and the holidays are upon us. While it can feel like September presents one thing after another, we’re hoping that since many of us are still casting off our summer holiday treatsare slightly...
by Lauren Slayton | Sep 10, 2015 | Uncategorized
I love mayo. I love tuna salad and egg salad and of course lobster salad (but even borderline mayo folks like lobster salad). I know there are people who shun anything creamy or mushy but I say ‘bring it”. Mayo is one of those foods I feel I...
by Lauren Slayton | Sep 8, 2015 | Uncategorized
Sept Squeeze program people, skip that fruit Everyone is so dramatic. Everywhere I looked yesterday I read about a “last glass of rose'” or “last bonfire”. I’m here to say we’re passed Labor Day and you made it, it’ll be ok....