Where's the Beef (Coming From)?

I’ve received a lot (22 to be exact) of emails about Sunday’s NYT cover story “The Burger That Shattered Her Life” https://www.nytimes.com/2009/10/04/health/04meat.html. I thought both the article and its front page placement was commendable. This time, the food...

Where’s the Beef (Coming From)?

I’ve received a lot (22 to be exact) of emails about Sunday’s NYT cover story “The Burger That Shattered Her Life” https://www.nytimes.com/2009/10/04/health/04meat.html. I thought both the article and its front page placement was commendable. This time, the food...

Foodtrainers Find: Kookie Karma

“Where do you find these things” a client… well in all honesty my mother asked when I handed her my latest discovery. It’s an interesting question, especially interesting coming from my mother whom I only gave my latest discovery to because a) she is not a client b)...

In Session: Treats

It makes sense that clients that in come to Foodtrainers for weekly nutrition sessions clients learn a lot about themselves and their eating. What has been surprising to me, over the past 10 years, is that as I counsel clients I learn a lot too. There are so many...

Kids and Kale

Even though my office is brimming with virtually every healthy recipe ever created, when it comes to my kids and their meals I tend to fall back on a handful of safe favorites. The rotation for my boys is pasta pesto, roasted chicken, teriyaki pork tenderloin, breaded...

Weight Work

“Brace for impact” is the best way I can describe my business strategy over the past year. With many clients out of work, others expecting to soon be out of work and still others at work with little work to do, I had very modest expectations for the income generated...

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