Do you have metabol-envy?

Yesterday, I sat with a friend and she said if she could have one wish it would be to be able to eat whatever she wanted and not gain weight. I clarified “you mean instead of your family being healthy or world peace?” She said “well one wish or thing I could change...

I whipped myself

You may have read about our Whipping Week we launched for the New Year. Clients have been “whipped” in our offices and via our Foodstalking program people are getting a virtual whipping in Chicago, Texas and Florida. See what happened when Carolyn...

One Size Fits Nobody

Earlier this week (or last week? it’s all starting to blur) I was trolling twitter for interesting links.  Jane Pratt (xojane.com) listed a few topics she wanted her staff to write about. Well I’m not on her staff (but like their content) and clicked...

Wakaya and Whipping

For us, January 5th is the real start of the year. We’re back in the Foodtrainers’ offices and sent out our  “We’re Ready To Whip You (and you’ll like it) newsletter. About the “whipping”, we developed a Whipping Week (to whip everyone back into shape not...

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