by Lauren Slayton | Jul 17, 2014 | Uncategorized
We’re loving the #YOSA questions you’ve tweeted and emailed to us. #YOSA is a feature we launched last week that stands for “yay or step away”. Carolyn is going to tackle a couple of supplements we were asked about. We are not shy about our supplement obsessions....
by Lauren Slayton | Jul 15, 2014 | Uncategorized
I confess. When I have to run out and walk the dog I’ll grab whatever is closest to the door. The results aren’t pretty. I may be in my husband’s flip flops or my 12 year olds sweatshirt. Despite the fact that I am the one leaving the house at the undesirable...
by Lauren Slayton | Jul 14, 2014 | Uncategorized
We finally got our act together and shot a few videos. We debuted the first of three in our “Two Foods You Should Be Eating More of “ newsletter today. Thank goodness for editing, we may have had more outtakes than good takes but I think you’ll really like the final...
by Lauren Slayton | Jul 10, 2014 | Uncategorized
We’re slacking. We pride ourselves on being on the front lines of nutrition knowledge and yet when Harper’s Bazaar asked for thoughts on Victoria Beckham’s sought after supplement I hadn’t heard of it. Bee Panacea hmn. Panacea is a bold statement. I think we...
by Lauren Slayton | Jul 7, 2014 | Uncategorized
I had one of those “what day is today?” moments when I woke up. It soon sunk in that it’s Monday and the weekend is over which makes me a little sad. As long as I’m complaining, I’m also tired. We were in Montreal for the 4th (so patriotic I know) but it’s...
by Lauren Slayton | Jul 3, 2014 | Uncategorized
Tuesday morning, my first client walks into the office. This is someone who manages to exercise and cook despite a demanding job etc. She’s not a slouch by any means. She hands over her food journal with the “not my best” disclaimer. She gets on the scale (we...
