by Lauren Slayton | Apr 28, 2014 | Uncategorized
During the week I am not as diligent about reading the newspaper as I used to be. Part of it is the busy monster we all talk about (too much) but it’s more that I love the “real” paper we only receive on the weekends. This past weekend, other than the horrible story...
by Lauren Slayton | Apr 24, 2014 | Uncategorized
Earlier this week our team was in a business meeting. The discussion turned to image and how people judge you based on that, it was fairly benign. Then, the person we were talking to mentioned a nutrition colleague of ours and stated “she looks too thin. You guys, on...
by Lauren Slayton | Apr 21, 2014 | Uncategorized
I grew up in a nature loving family. There were walks in nature preserves, gardens (both a regular garden and a shade garden), flowers and photographs of flowers. As amazing as this sounds, it didn’t click with me. I don’t think I’m a naturally visual person. As...
by Lauren Slayton | Apr 17, 2014 | Uncategorized
Off the bat I’ll say that I carefully consider my smoothie and juice ingredients so that the finished product will not only taste good but also so that it’s pretty. Greens in a carroty juice? Looks like sludge. And while I could lie and say I just like my food to be...
by Lauren Slayton | Apr 14, 2014 | Uncategorized
There is some saying (it may be more of an advertising saying) that you have to hear about something a few times to notice or take action. Last week, Jenna Helwig the talented chef who worked on the recipes for LBT and is also an editor at Parents tweeted me the...
by Lauren Slayton | Apr 8, 2014 | Uncategorized
There are certain annoyances we need to accept: a rainy day, unanticipated traffic, and a blister from a new pair of shoes. However, when it comes to our bodies many of our issues can be solved or certainly ameliorated with food. For many of my clients, there is...
