The Quinoa Recipe and Excitement

The question for the past couple of weeks has been “are you excited?” At times I’ve acted as though I was asked “how are you?” (people do not want a lengthly explanation) and simply answered “yes” . Truth be told, I...

Feeling frazzled or fat? Try this.

I didn’t mean try this (photo) Last week, I was the guest on Sarah Stanley’s Wellness Chat; the topic was Breaking Old Holiday Habits. I know some of you were busy (this time of year I can’t imagine why) and others do not tweet (many of my friends it seems are...

Can you "cheat clean"?

I love reader questions.  This was a question that accompanied the photo above. Lauren- this just appeared in my news feed.  When it sounds too good to be true, it usually is.  Can you “cheat clean?” Where to start… yes, it might be...

Ten Things I Want My Boys To Know About Girls

“Get that body ready for your winter beach vacation!  Think about how you want to look at those holiday parties!  PICTURE HOW YOU’LL LOOK IN THAT DRESS!” Those words don’t sound particularly offensive to me (I find them much better than the “earn your...

Nobody Looks at You That Closely

I have an eyebrow lady. In case you thought bikini waxers were sadistic my eyebrow lady threads. I can’t tell you the exact technique, because my eyes are usually closed, but she extracts each errant eyebrow hair with a spool of thread suspended between her hands as...

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