Watch Sandy Candy and Hurricane Weight Gain

Wind? Rain? How about weight gain? *Please note this was written before Sandy devastated the area, I would never make light of what’s happening in our city.  I would guess that, aside from water, our family could survive for a month with the items in our...

Are you as comfortable naked as Helen Hunt?

Last week we saw a movie called The Sessions. The film is based on a short story written by Mark O’Brien. Mark suffered from polio as a child, remains immobile and visits a sex surrogate. I had never heard of sex surrogacy but let’s just describe it as physical...

Foodtrainers' Favorite Carbs and Giveaways

Photo Hilary’s Veggie Burger Most of us have more than enough carbs in our lives. Pasta, bread, tortillas and grainy desserts all make the list of the top ten foods consumed by US adults. Even many of the carbs we consider “good” such as whole wheat bread...

The Weight of Lies

“Go and find the people that you know Show them all your good parts Leave town when the bad ones start to show” Avett Brothers I love Linda Wells. Whether you read beauty magazines or not, you should open Allure (one of my favorites) and read Linda Well’s...

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