Please RSVP With Your Dietary Restrictions

There was a time when I loved reading the wedding announcements in the Sunday Times.  What’s odd about this is that I have never been particularly wedding-y but I enjoyed reading about how people met, looking at the photo to see if the couple seemed “evenly...

Is Diet a Bad Word?

A tweet sent last week from the owner of Green Mountain/Fox Run got my attention. It was a request to sign  “Declaration of Independence from dieting”. I clicked through and found a cleverly reworded declaration. Only, I didn’t find the truths to be...

Cupcakes and Butter, Blake, Paula and Nora

You may think that the end of TomKat’s sham marriage was the biggest celebrity news on Friday, but in my world, it was the fact that Blake Lively eats cupcakes and doesn’t workout. A distraught client sent this link to me with the question “is she lying or am I...

Gettin' Herby With It: Top 10 Herbal Benefits

I have my vitamix, it’s near and dear to my heart. Carolyn’s appliance equivalent is her aerogarden. Here’s an herby post from her. A few weeks ago I went to a health conference to nutrition-nerd it up. There was even a guided stretch and movement break. After...

Donna Karan Never Feels Good Enough

Have you seen the newish show on Lifetime called The Conversation?  Amanda de Cadenet hosts and each week has excerpts of  interviews with women from a variety of professions: designers, musicians, politicians and writers. It’s not your usual scripted stuff...

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