Superfruits or Super hype?

Source: NY Times, is this in your fruit bowl? Recently, I was contacted by one of my favorite writers who was working on a story about superfruits.  She asked me if I had time for an interview and said “I’ll be talking to some hard core sciencey types, but...

Shallow and Selfish

Would be sort of nice if there weren’t a million people, a roof overhead and germs lurking We all go through life assuming we are good people. Perhaps I should only speak for myself. I have always felt I was a good friend, a good daughter (year 14 an...

Not ready to jump on the MyPlate bandwagon

Did you hear? I realize that everyone’s  life isn’t nutrition and food centric but there’s some pretty big news in my world. When I first read the news, on my Kindle as I sat in my in-laws kitchen, I wanted to cue Kool and the Gang. I wanted to...

Better Bread: Why Sprouted Matters

Lisa has a bit more time on her hands with a class-free summer (I should say school-free, she’s pretty classy). She can now contemplate important topics like the perfect (healthy) summer cocktail and today’s query “to sprout or not to sprout”. Thanks for this Lisa.You...

Foodtrainers Five Favorite Finds

This past Saturday I ran the Brooklyn Half Marathon. I could tell you that it was the first nice day we’ve had in NYC in what felt like weeks. I could tell you about spotting Marc a few times during the run and the fun finish on the Coney Island boardwalk near the...

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