10% Happier? Maybe.

I’ve been reading more lately. I always read newspapers and have a stack of books on my nightstand but sometimes TV intrudes on my reading time. This past weekend, I read a ton and finished Dan Harris’s 10% happier. If you’re unfamiliar with the...

I’m not a hugger (and how this can help you)

Call her my girl crush, idol or obsession; whichever word you use- I love Nora Ephron. I love her writing and movies, how much she loved NYC and, most importantly, her feelings about egg white omelets. I admire her so much I felt “bad about my neck” years before I...

Happy Meals

One of my multiple New Years’ Resolutions was to read more for pleasure. Around the time I made this resolution a friend invited me to join a book club; I enthusiastically accepted. Our first month’s selection, The Help, was a great starting point. I found myself...


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