by Kayleen | Feb 15, 2018 | Foodtrainers' Blog
Fun fact, Lauren and I met over Twitter! Non-religious Lent (don’t worry, I’ll explain) is technically our “anniversary”. I dug out our first interaction. I neglected to mention I missed the yoga class. By the time I went back down and back up again, I was too...
by Lauren Slayton | Feb 14, 2018 | Foodtrainers' Blog
I’ve tried to be an 80% girl, I’m not there yet. With chocolate, the higher the percentage listed on the package, the lower the sugar. However, at the point where dark chocolate has zero sweetness (80% for me), I am zero percent excited. While I think most people can...
by Lauren Slayton | Oct 11, 2016 | Uncategorized
It’s not a turnipI don’t fast for religious purposes but I have many religious and semi-religious clients who fast on Yom Kippur. We’ve been known to suggest non-religious lent so there’s no reason why everyone can’t fast or atone. If you...
by Lauren Slayton | Mar 18, 2011 | Uncategorized
I don’t want to beat around the bush, there’s no use trying to be eloquent. This week kicked my ass. The measly 1-hour spring ahead paired with single parenting while my husband was carousing traveling on business in Vegas left me with a perpetual liquor-less...
