by Lauren Slayton | Jun 19, 2019 | Foodtrainers' Blog
It’s almost officially summer and that means tis wedding season. Every day at the office, I see a couple/few clients who will be attending weekend weddings. And so, we devise a plan. Here are 5 tips to help avoid wedding weight and leave you feeling great. Make room...
by Kayleen | Feb 7, 2018 | Foodtrainers' Blog
Kombucha might be the ultimate oldie but goodie – it’s been around since 200 BC, it came on the food scene in the 2000’s and Lauren wrote about it and it’s questionable alcohol content in 2014. Now, it appears alcohol is not the only thing we should have been...
by Lauren Slayton | Jan 5, 2018 | Foodtrainers' Blog
I spoke with Domino about doing a dry January aka “dry-uary”. A little insight on how our Squeezers feel sans alcohol and what to do when a Cabernet craving hits. Any of you bypassing the booze this month? Or, have you in the past? What works when you...
by Lauren Slayton | Apr 21, 2017 | Uncategorized
TGIF! I don’t know about you but my week was super busy and today isn’t any exception.Monday night I attended a launch party for Bobbi Brown’s new book Beauty From the Inside Out. I contributed a section to this beautiful book, “About...
by Lauren Slayton | Dec 5, 2016 | Uncategorized
I realize she’s not a “company” but some find this humor offensiveFor some reason, I’ve encountered multiple accounts of sobriety lately. My friend Aidan Donnelley hosted Elizabeth Vargas for one of her “Happier Hour” book events....
