by Lauren Slayton | Feb 24, 2017 | Uncategorized
I’m spice obsessed and talked about cinnamon’s super powers with CBS. Cinnamon can reduce your appetite and balance blood sugar levels. It’s an immune booster. I was mainlining cinnamon with my family sick last week (I didn’t get sick,...
by Lauren Slayton | Jan 11, 2017 | Uncategorized
We tend to draw a line between foods we’ll try (anything) and what we’ll suggest to clients and readers. It’s affirming, that we’re headed in a healthier direction, when foods we previously felt were offbeat become mainstream. One such category...
by Lauren Slayton | Dec 17, 2009 | Uncategorized
Last night I went out to dinner with an old friend. We had a lovely meal of baby artichokes with mint and beets with walnut pesto, mussels for the entrée and a lovely glass of dolcetto. We were very excited to see each other and enjoy endless time to talk. Having both...
