by Kayleen | Feb 15, 2018 | Foodtrainers' Blog
Fun fact, Lauren and I met over Twitter! Non-religious Lent (don’t worry, I’ll explain) is technically our “anniversary”. I dug out our first interaction. I neglected to mention I missed the yoga class. By the time I went back down and back up again, I was too...
by Lauren Slayton | Jan 5, 2018 | Foodtrainers' Blog
I spoke with Domino about doing a dry January aka “dry-uary”. A little insight on how our Squeezers feel sans alcohol and what to do when a Cabernet craving hits. Any of you bypassing the booze this month? Or, have you in the past? What works when you...
by Lauren Slayton | Oct 18, 2017 | Foodtrainers' Blog
We’ve been busy. Yesterday, we launched our pretty, newonline shop. Unexpectedly, our curated products have become popular and so we needed to give them a spiffed-up home. There were no major tech issues and orders surpassed our predictions, phew. And, over the...
by Lauren Slayton | Oct 13, 2017 | Foodtrainers' Blog
Girls Gone Vegan (Nola) a “worth it” donut if ever there was one. I keep a notebook, next to my computer, during nutrition sessions. Sometimes I’ll write down a product a client wants me to research or a restaurant they suggest. Most of the time, I write...
by Lauren Slayton | Dec 8, 2016 | Uncategorized
Yesterday, Well & Good posted an article revealing what nutritionists eat at holiday parties. My “one thing” listed was Scotch. As you can see below, I mention Scotch but there’s also food involved. I thought I’d share my unedited...
