by Lauren Slayton | Jul 19, 2017 | Uncategorized
Get these from our Foodtrainers’ shop while they last (or before we eat them all).Whether you’re paleo or gluten free (or neither), many of us are conscious of decreasing our grain intake. We’ve noticed a wave of products and restaurants filling the...
by Lauren Slayton | Jul 13, 2017 | Uncategorized
I mentioned to a friend that I felt ick following a recent vacation. “Do you let yourself go when away?” The sad part is, I don’t. I tend to eat, more or less, the same way when I’m away. But..all meals are out and there’s more booze, for...
by Lauren Slayton | Dec 12, 2016 | Uncategorized
At an event last week, Sam Kass (former chef for the White House/Obamas) was a speaker. He explained that there’s a missing piece with most health advice. I’m paraphrasing but he said that we can’t simply say “ginger is healthy” but need...
by Lauren Slayton | Sep 23, 2011 | Uncategorized
I’ll admit, muesli and I don’t know each other. I am a huge fan of overnight oats where you combine rolled oats, milk (I use almond milk) and plain yogurt overnight and simply heat in the morning. Abbie, our newest nutrition nerd, suggested muesli and I pretended I...
by Lauren Slayton | Aug 12, 2011 | Uncategorized
Market Melissa reviews the new Fairway Market and dreams up her what her ideal market would look like, take it away Melissa. You won’t be hard-pressed to find a food market in NYC but what’s tricky is finding one that has everything on your weekly shopping list. I...
