by Lauren Slayton | Jul 8, 2011 | Uncategorized
Some women are excited by jewelry, others favor shoe stores or clothing boutiques. A few months back, after a long run, I was walking home via West 85th St and saw a blue and white striped awning with “g-free nyc” written on it. At first I thought I was hallucinating...
by Lauren Slayton | May 25, 2011 | Uncategorized
This past Saturday I ran the Brooklyn Half Marathon. I could tell you that it was the first nice day we’ve had in NYC in what felt like weeks. I could tell you about spotting Marc a few times during the run and the fun finish on the Coney Island boardwalk near the...
by Lauren Slayton | May 18, 2011 | Uncategorized
Last year (on 5/17 funny enough) I answered my college friend M’s plea for help with some Pre Beach Tips. It turns she wasn’t the only one in need of a “reducing routine” and the post was one of the post popular I’ve done.Rather than reposting last year’s advice...
by Lauren Slayton | May 4, 2011 | Uncategorized
I recently had a new client in my office. She was referred by a friend, another client we’ll call T. After greeting my new client and guiding her to my office, we sat down and I asked her what brought her in. Common answers to this question are “I have a...
by Lauren Slayton | Apr 4, 2011 | Uncategorized
On Friday I wrote about our first night at Blackberry Farm. The weekend got better and better from there. Friday, I met the boot camp group after they completed a 2-hour bike ride. As everyone enjoyed a picnic lunch of grilled fish, asparagus, beets, cranberry...
