The Secret to our Squeeze Programs

Squeezers Insta story Carolyn and I are both R.Ds, we seek out and sample fab food products (many are not fab)  and have years of nutrition counseling under our belts (I hate belts btw, where did that expression come from). I’ve noticed that the extraordinary success...

Do doctors fat shame?

Weight commentary sticks. In practically every initial nutrition session with clients, I hear of a family member, coach, doctor or boyfriend/girlfriend who once said something about their appearance or size. And 10 or 20 or 50 years later, these remarks can be...

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