September Squeeze Week

I have such a low threshold for being “selly”. I unfollow people who are constantly pushing their seminars and books and just repeating themselves. I think it has probably hurt my business that I cannot sell, sell, sell.  I have even realized that sometimes people...

How many carbs is too many

I had the first follow-up session with a client yesterday. In our initial meeting, I learned that this client already exercised, took a nice assortment of supplements and was already going to great lengths, successfully, to be healthy. His problem was he wasn’t losing...

Foodtrainers’ Healthy Austin, TX Guide

Lauren and I hit Austin TX for the PaleoFX conference last month. We have gotten expert-level at exploring new(ish) cities together (or apart – see London, Nashville), and it doesn’t hurt that we both love all things tex-mex. Austin is the coolest – from avocado...

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