by Lauren Slayton | Sep 23, 2019 | Foodtrainers' Blog
In today’s podcast we’re talking all things male. We do our fare share talking about PMS and such, so it’s the guys turn to take center stage. It’s not only that men tend to lose weight faster (they do) but also that we seek out experts...
by Lauren Slayton | Sep 9, 2019 | Foodtrainers' Blog
Yesterday, I got into it with one of my sons. And when I say, “got into it” I mean we exchanged antagonistic texts. I was riding him about a commitment and my expectations. I had a point but he’s a good kid. He does well in school, he’s polite and generally upbeat...
by Kayleen | Jul 9, 2019 | Foodtrainers' Blog
We’re back! Our third podcast episode is now available on Apple Podcasts & Spotify. In it, we’re talking all about omega 3’s and wild fish, and all the things we learned in Alaska! (Oh yeah, we want to Alaska for work, ICYMI.) In this episode we...
by Lauren Slayton | Jul 1, 2019 | Foodtrainers' Blog
We have exciting news. The Foodtrainers’ podcast launched today. In today’s newsletter we provided links to listen on iTunes or Spotify. Please listen, help us spread the word and subscribe. We don’t ask (or beg) but today, we’re game. Yay! The...
by Lauren Slayton | May 30, 2018 | Foodtrainers' Blog
I love the book/ platform I Quit Sugar*. Sarah Wilson, who wrote the books, has built quite a brand. I don’t know Sarah personally (I guest posted for them when my book came out) but she always seemed like a badass with a great sense of humor. She bikes to work, in...
