by Lauren Slayton | Sep 21, 2016 | Uncategorized
Oh structure we missed you so. We are midway though our Foodtrainers’ September Squeeze fall reset weeks. Week 1, led by Lauren, concluded Sunday and week 2, my week, is off and running (shout out to our Squeeze achievers doing both weeks). We design a new...
by Lauren Slayton | Sep 21, 2011 | Uncategorized
Over the summer, Carolyn and I were comparing notes on cleanses and detox programs. As long as it’s safe, I’m someone who loves to test out a food, regime or workout. Carolyn, and I can see why, felt there was something gimmicky about cleanses and wasn’t sold....
by Lauren Slayton | Feb 25, 2011 | Uncategorized
I was Indian in a past life. I must’ve been. That’s the only explanation I can think of for my love (bordering on obsession) of Indian food. I love Vindaloo and Saag and Tandoori anything. I love the okra and eggplant at Indian restaurants. I went on...
by Lauren Slayton | Jun 8, 2010 | Uncategorized
I think everyone has a friend or family member who takes a ton of vitamins. Perhaps they have a shelf in the medicine cabinet devoted to their supplements or those little boxes with the days of the week written on them. I’m not one of those people. I tend to believe...
by Lauren Slayton | Jan 22, 2010 | Uncategorized
Every so often, for the past of couple of weeks, my mother has been emailing me photos. The photo above, entitled The Salt Gatherers, she sent yesterday. My mother explained her month-long trip this way “some people grieve by getting in bed and pulling the covers up...
