by Lauren Slayton | Aug 15, 2017 | Uncategorized
Add some more protein, maybe dark chocolate and avocado I’d like to think I have a good handle on nutrition news. I may skip some of the endless, depressing political articles but I read the food-related ones. There was an article in the Guardian that I...
by Lauren Slayton | Apr 29, 2011 | Uncategorized
On our Foodtrainers Questionnaire we ask new clients “what are your favorite foods (healthy or unhealthy)?” and “what foods do you dislike or prefer not to eat?” Blue cheese, beets, Brussels sprouts, spicy food, cilantro and tomatoes are often listed. The funny...
by Lauren Slayton | Nov 15, 2010 | Uncategorized
This is a guest post by Melissa O’Shea aka Market Melissa It’s already November which means Thanksgiving is only a few weeks away. I never understood the logic behind using this day to gorge ourselves with lots of fatty food. Maybe it is because I am a...
by Lauren Slayton | Nov 2, 2010 | Uncategorized
This is a guest post by Melissa O’Shea aka Market Melissa It’s already November which means Thanksgiving is only a few weeks away. I never understood the logic behind using this day to gorge ourselves with lots of fatty food. Maybe it is because I am a...
