10% Happier? Maybe.

I’ve been reading more lately. I always read newspapers and have a stack of books on my nightstand but sometimes TV intrudes on my reading time. This past weekend, I read a ton and finished Dan Harris’s 10% happier. If you’re unfamiliar with the...

Our Memorial Day Must Haves

Our Memorial Day Must Haves Ah, summer has arrived and we are so ready for our upstate, Vermont, and out east escapes. Now that our Foodtrainers’ Pre-Summer Squeeze weeks are winding down, we thought we would let you in on a few Squeezy secrets that will help...

F-Monday, here are a few distractions

I know there are a lot of blogs that do Friday roundups or “best of the week” lists. I don’t know about you but by Friday, I’m weekend-focused. I need inspiration on Monday. If you’re a “grab the bull by its horns” type of...

The best way to drink

TGIF! I don’t know about you but my week was super busy and today isn’t any exception.Monday night I attended a launch party for Bobbi Brown’s new book Beauty From the Inside Out. I contributed a section to this beautiful book, “About...

FOODTRAINERS’ MONDAY MORSELS

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