by Lauren Slayton | Feb 8, 2017 | Uncategorized
I missed Lady Gaga’s halftime show live. While I was busy filling my belly at Shaya in New Orleans (heavenly hummus and halloumi), others were tweeting about Gaga’s belly. I didn’t know about the belly or belly commentary until yesterday (the day...
by Lauren Slayton | Feb 8, 2017 | Foodtrainers' Monthly Morsels
Dark chocolate is healthy, blah, blah, blah. We know that’s old (but still fantastic) news. No knocks against our long-term loves, Hu Kitchen, Endangered Species + Nibmor, but it’s time for your relationship with chocolate to go to the next level. We’ve played the...
by Lauren Slayton | Jan 27, 2017 | Uncategorized
My friend mentioned, in a text, that she had been to Canyon Ranch last weekend. I expressed my jealousy, she then asked “do I really need 30 grams of fiber every ding dong day?”I told her what I’m about to tell you and that’s that normal people...
by Lauren Slayton | Jan 20, 2017 | Uncategorized
CB Collagen SmoothieIt’s officially our second Whipping Week! If you’ve missed our incessant posting, Whipping Week is one of our programs/resets that we offer three times a year. Pre and post summer, we call it The Squeeze but after the holidays, we all...
by Lauren Slayton | Jan 11, 2017 | Uncategorized
We tend to draw a line between foods we’ll try (anything) and what we’ll suggest to clients and readers. It’s affirming, that we’re headed in a healthier direction, when foods we previously felt were offbeat become mainstream. One such category...
