by Lauren Slayton | Nov 4, 2016 | Uncategorized
Via Vo/shutter stockThere’s a definite pattern when it comes to adults and Halloween candy. Many adults resist candy on Halloween. Then, the next day if it’s in the house or at the office they start to pick. “Just a couple” pieces here, a...
by Lauren Slayton | Oct 31, 2016 | Uncategorized
Sure you want to eat that?What are you uncomfortable discussing? Sex? Money matters? I would normally add politics to this list but most of us have extinguished that fear this election season. Today I’m shooting a news segment on couples and food. The producer...
by Lauren Slayton | Oct 28, 2016 | Foodtrainers' Monthly Morsels, Uncategorized
Buzzkill, party pooper, sugar police- we’ve heard worse. When you’re in the business of healthy, it comes with the territory. A couple of times per year, we show our treaty sides. Halloween is one of those times. Even with sweeter snacks, these are still high...
by Lauren Slayton | Oct 27, 2016 | Uncategorized
You can be successful in every area of your life and fucked up with food. Oftentimes, you can’t even take in that success if “food stuff” is casting a pall. I recently watched an interview Oprah did with songwriter/composer Carole Bayer Sager...
by Lauren Slayton | Oct 11, 2016 | Uncategorized
It’s not a turnipI don’t fast for religious purposes but I have many religious and semi-religious clients who fast on Yom Kippur. We’ve been known to suggest non-religious lent so there’s no reason why everyone can’t fast or atone. If you...
